Are you pregnant - and afraid of a scary or difficult childbirth?
how likely is it that hypnobirthing
could help you?
What type best describes your personality?
You must select an answer
analytical, scientific, rational
intuitive, holistic, abstract
When watching TV, does your mind "switch off" and you lose tracking of what you are watching?
You must select an answer
Frequently, "what program was I watching?"
Sometimes
Rarely, if at all
Considering all the preparation needed for welcoming baby, the most important for me to focus on is
You must select an answer
how to birth with as little pain as possible
what to expect during labor and birth of my baby, knowing what is normal
tips for the most natural body-led birth possible
how my partner can help during labor
Think about a proud moment in your past where friends and family cheered you. Close your eyes and try to re-experience it. It was...
You must select an answer
Easy to re-experience, you feel so proud now.
You got it, but it took a bit.
Difficult or impossible
When you see someone else yawn, does it become contagious?
You must select an answer
Repeatedly, I am yawning just thinking about it.
Now and then, yes
No
I learn best by
You must select an answer
reading books, handouts, articles
talking through things, Q/A, group discussion
demonstration, practical applications, and example
What type best describes your personality?
You must select an answer
logical, linear, intellectual
artistic, irrational, sensual
You hear a song or jingle you like, does it keep going round and round in your head at the most inconvenient moments?
You must select an answer
Sure does, I can hear it now.
Sometimes
No, not much
When you imagine your upcoming childbirth, what do you believe the most...
You must select an answer
I believe it can be calm and gentle and I have much control over the experience.
I think it will be diffcult but I believe I have some control over the experience.
I think it was be scary and difficult and I have no control over the experience.
When reading a good book, can you "close out" external distractions?
You must select an answer
Regularly, "noise, what noise?"
Sometimes
Rarely, if at all
How long does it take for you to fall asleep?
You must select an answer
10 minutes
Close to 1/2 hour
At least one hour
